40% OFF ALL NOVEMBER CLASSES

Let's face it, life isn't easy. But is doesn't have to be so difficult. Let us  teach you the reason you exist and how special you are! Learn how to manage your world effectively with a peaceful and meaningful intent. No more wishing for happiness. Emily has developed a mindfulness toolbox, combined with meditation techniques, that has been implemented into the Utah State Educational System, and it's working!

We are tired of the chaos in this world and what it's doing to our communities across the nation.   Peace and true happiness is already within you. The key is finding what was somehow lost along the way.   Learn how to understand what we call, your three minds.  Conscious , Unconscious and Super Conscious .  Meditation and Mindfulness tools have been created to help calm the noise inside of your head. 

Transformation Therapy, Mindfulness Tools, and Meditation techniques to address your issues leading to anxiety, depression, stress and chronic illness. By teaching you how to apply the tools to your unique situation, is what makes this program effective. Too often, we are only told what to do, not why or how we need to do it.  For years, Emily has practiced this method with her client's and has gotten amazing results that last a lifetime.