What We Do and Why

Our Main Purpose and goal for mindfulness and personal/professional transformation,  is to provide you the knowledge and tools to increase your level of happiness, peace and personal fulfillment you have been lacking.  That is true power! 

We teach you how to APPLY the methods until you fully understand and it becomes second nature in your everyday activities.  

We are all human and studies have proven that mindfulness techniques work! We have over 15 years of experience in the field of empowerment, mindfulness and meditation studies. Our techniques are proprietary and were implemented in the Utah State Educational  System and they are working!

our mission is about you

our mission is about you

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From your Life Coach, Trainer and Mentor, Emily

"When we are mindful, we are anchored in the present, no longer trapped in the past or worrying about the future.  Mindfulness helps you fully step into your power, and you’ll gain a deep sense of calm, peace, and fulfillment as a result."

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Emily's biography & Class Information


Emily's Mini Biography

Our Mission and company purpose is providing the community with positive and permanent mindfulness tools that promotes permanent positive changes within your mind, body and soul. Silencing the chaos within our mind and soul. 

Life Coach, Emily,  has taught overseas and gained several International certifications in the industry. She has over 20 years of experience within the addiction/recovery arena and has worked within several top wellness centers. 

Services offered:

  • Intuitive readings
  • Vocal Coaching
  • Chakra drawings
  •  Medical Intuitive Services
  •  Sound & Reiki Instructor
  • Mindfulness & Meditation Life Coach and Trainer
  •  Life Skills Mentor
  • Transformation Therapy Teacher

Office is located in Murray, UT 

Contact Us

Mindfulness Monday

Our Mission Class:

Join us for a class focusing strictly on Mindfulness Techniques and Application hosted by Life Coach, Emily.

Vocal Training/Sound Therapy

Purpose of Class: 

Sound and vibration with your throat and voice.  Play and learn how to empower your chakra of communication. Second half is a vocal toning experience by Life Coach, Emily.

Online Booking

Drum with Emily

Purpose and Mission:

Bring your hoop drum. Practice ceremonial and healing styles to better connect to your drum. Second half will be a drum journey experience by Emily.

Pay Online for Classes

Transformation Processing with Emily


Get in the hot seat! Life Coach, Emily,  will take you through an experience that will change how you process your life permanently. Join the audience in witnessing others transform while  changes are happening within you .

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Contact Us - Open Now

Open Now for Phone Sessions and In -Person Appointments

Mindfulness & Meditation sessions provided by Life Coach Emily are available by appointment only. 

Please call or email contact@freemysoul.org anytime! 

For more information regarding our transformation classes visit us in person or call 801.890.5040. 

Our Purpose and Mission is providing you peace from the mind, body and soul. 

Contact Us Via Skype connect@freemysoul

261 E 4500 S, suite 1 Salt Lake City, Utah 84107, United States

(801) 890-5040

Hours Open Now!